“Online yoga classes with Amal have been amazing - you are comfortable, secluded and relaxed in your own home, you start the class talking about how you are feeling and then the class is tailored magically to exactly what you need.
Amal is so knowledgeable and flexible with her yoga instruction that she can come up with a tailored and individual session each time.
Always different always inspiring. Many different types of yoga, from active and fast paced to slow and relaxing.
Her powers of observation and explanation are awesome so you are guided with tiny modifications into every pose.
I highly recommend on line private yoga classes they are a fabulous experience.”

“Thank you for helping me reconnect with my body inside and out. It felt very good and surprisingly smooth considering how I’m so opposed to online classes in general.”

“You always make the practice area feel like home, you keep it light with tiny conversations here and there which really helped me feel relaxed and comfortable from my first class.

During class I usually get the feeling that I am floating while still maintaining the feeling of being grounded and fully supported and held by the ground below. This feeling of lightness combined with both emotional and physical strength usually resonates till after the class. ”

“I enjoy the ability to customize sessions based on my needs and what works best for me. Also Amal is the sweetest!”

“A private class with Amal is like a great big hug - nourishing for mind, body and soul. A beautiful soul and a caring teacher Amal really listens to my needs and tunes into how I am doing. Without fail, this results in classes that are exactly what I need at the time.”

“I was given a gift of 5 private classes with Amal and 2 years later I am still having her classes so that really says it all .
I always feel comfortable and relaxed
She always comes up with props if you can’t get into poses
I really miss my class if i can’t attend.”

“Really powerful class, didn’t want to get out of that one leg bent up pose in the end.”

“Amal has a beautiful capacity to hold space for students to turn inwards. Her compassion and care create an environment of warmth and safety, and class with her feels like giving a huge dose of love to both your body and your heart.”

“Amal was one of my first yoga teachers. For some reason, I was feeling very comfortable attending her classes, her style was very gentle and spiritual, and her voice was so calming and relaxing. I love her way of teaching, it is very genuine and full of compassion. ”

“There was a wealth of mantras and resources shared, along with beautiful stories, personal experiences, and a lot of love and heart.
Amal created and held a space that encouraged curiosity, softness and unique self expression through mantra chanting.”

“Mesmerising Mantras was a beautiful experience, a time to be fully in your heart, chant and feel the energy filling you and stay with you for long after the call.
I enjoyed every minute of it and loved how Amal designed the program.
There was a soft intimate connection between Amal and the mantras, which was reflected in the mood of each session”

“A beautiful and enriching 5 days which serve as a refreshing burst of soul searching. The best part was how playful and light it was.
The program helped me in figuring out how to express myself in a healthier way which makes me feel heard and in command of my thoughts. It reminded me of how I am much more than who I thought I am.”

“Such an enjoyable masterclass packed with ideas on poses, modifications, props, and practical details to consider. So thoughtfully put together and Amal was very generous and accommodating to all questions.”

“Had the privilege of being Amal’s student in a 10 hour 1-1 Master class series which was broken into 5 sessions. The experience was absolutely amazing as it catered for my specific requirements and addressed my queries. Not only has it given me the depth and knowledge I was looking for, it has also stimulated and increased my curiosity in the subject “Yoga for ailments” which is a topic of specific interest to me.

Amal structured each session beautifully starting with an overview of anatomy followed by extensive and in-depth explanations of various poses to assist with specific ailments. She highlighted her personal experiences which added a nice touch to the each session as it brought into perspective the kind of issues we may face as teachers during class.

Highly recommended and would definitely be doing more of these sessions with Amal again.”

“Amal has a caring approach, she will individually guide you and correct your posture. I recommend her to expecting mums to help and ease their symptoms.”

“I practised belly breathing literally the evening before giving birth.. I managed contractions and active labour just by maintaining a steady count of belly breath through the pain (with some gas to help).
I don’t think I would have managed if I hadn’t gone through this yoga journey with Amal.. Eternally grateful for what you I learned!”

“Those classes helped a lot during labour I must say. Keep up the good work.”

“I enjoyed our sharing sessions at the beginning of class, it made me feel connected with thr other mamas as a circle and in my head, it made our chants more unified as one voice.
Always felt better after class, as in pregnancy (as you know) mamas come in in all sorts of crazy moods. ”

“I just wanted to thank you by the way so so much for prenatal yoga it completely changed my pregnancy and especially delivery this time around hamdela. Honestly i had a great delivery hamdela and i know it was thanks to your classes! Please use it as a testimonial cuz honestly i think everyone should come to your class with or without a baby! ”

“The last time I was pregnant I had to do all my research for myself, hunting down 1 of the only 2 certified prenatal Yoga instructors on the island. This time the new amazing pre and postnatal centre, The Nurtury made things so much easier. In my first pregnancy yoga and walking were my only exercises.
I’ve been doing yoga since I was 17 on and off, in different countries too, so trust me on my criticism of instructors. Amal gets my 10/10 score for focusing on each student, the class flow, how she guides with some theory too. Refreshing and restorative are the best ways of describing this class.
If you’re skeptical about working out during pregnancy then this class is your best option.”