Hello lovely!
I believe that if we all cultivate deeper love, kindness, compassion and inner curiosity, the world will be a lighter, more joyful place to experience.
The biggest gift yoga has given me is help connect me with my heart.
I found myself drawn to yoga in 2011. Although it started merely as a physical practice, it soon turned into a deeply healing one for my mind, emotions and spirit.
In 2014 I completed my first teacher training and began teaching. During the same year, I was inspired to leave the corporate life after spending 9+ successful years in advertising and marketing. I packed a backpack and travelled solo around Mesmerising India without an agenda for almost 4 months.. Completely led by intuition and curiosity.
That was the beginning of what I call “Adventure Surrender”, a life-long theme that reminds me to follow my heart, trust my intuition and surrender to opportunities of growth.
I am now a self-employed full-time yoga and inner connection teacher, certified by a number of reputable yoga schools in Bahrain and India and accredited by Yoga Alliance.
My yoga teaching style, inspired by Hatha, Vinyasa, Iyengar and Yoga Therapy is grounding and meditative. I enjoy offering various classes, workshops and mindfulness programs, including prenatal yoga and tailored sessions.
I especially enjoy teaching private classes. There is something deeply healing about practising within a safe, private space. Also, the introvert in me thrives in such environments, which means I can serve even better!
Yoga has especially played a pivotal role in my journey with breast cancer treatment in 2018. I believe it helped me deal with the experience in a positive, graceful way and contributed to my healing.
Besides teaching, I enjoy chanting, singing, cooking, travelling, writing and all things creative.
My life moto is "surrender yourself to yourself".